About us
About Fitness Image Prague
Ten years of coaching. Australian Ninja Warrior, season two. And one very simple promise.
Our team
Armstrong Lazenby
Founder
Armstrong grew up competing—national-level speed skating and training with the Victorian and Australian Institutes of Sport. He was selected for season two of Australian Ninja Warrior.
After more than ten years of coaching in Melbourne and now Prague, his method remains the same: evidence-based fat loss, progressive strength training, and a results guarantee. He also owns Fitness Network Magazine.
Tereza Šašková
Manager
Tereza Šašková is an experienced team leader from the Czech Republic with a strong sporting background and multiple qualifications, including Certificates III and IV in Fitness, yoga instruction, and women’s bodybuilding.
She welcomes you to your six-week journey, supports you throughout the programme, and helps you stay motivated during the entire transformation.
Emmanuel
Sports nutrition coach
Emmanuel is a sports nutrition coach with more than 15 years of experience. He has worked with elite athletes and everyday clients across Australia, the United Kingdom, and Europe.
He created the Neurotype Nutrition system—nutrition structured around your brain chemistry—and has helped hundreds of people succeed after every other diet had failed.
Choose your plan
42-day body reset
Personal training twice a week and an individual nutrition plan from our nutrition coach.
Includes: lose 5 kg in 42 days or receive a full refund.
Group 42-day reset
Personal training with 2–4 people and an individual nutrition plan.
Includes: lose 5 kg in 42 days or receive a full refund.
Single session
Strength training, body shaping, and boxing sessions.